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Helping you check your form so you can feel more confident in your rowing!
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Imagine what happens when you get…
A checklist to check your form
Learning the common errors
A supportive community
More from your work out
Confidence in your rowing
Feedback from others
What People Are Saying
“I was so amazed at how much I learned about the rowing technique from this class. Alicia really breaks down the stroke and helps you build the skills to analyze your own technique. I highly recommend the class!“
“A 7 week course to improve your rowing? How can there be THAT much to pick apart in the rowing stroke! Well, there is! And Alicia takes it apart in great detail, then puts it back together so it makes sense. The support in the group was wonderful and it was very helpful seeing everyone’s videos.“
“Working with Alicia is fun and so helpful! I’ve enjoyed indoor rowing since I first tried it, but working with a rowing coach is so worth it. Alicia made it fun to learn how to be a better rower and more effective and efficient with each stroke. I look forward to more programs from her!“